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J-Fitness Group Exercise Classes on Zoom

As of August 30, online classes are exclusive to JCC members. Current members should contact our Member Services team for access to the entire selection of virtual offerings. 

If you can’t come to J-Fitness, let J-Fitness come to you!

We’re proud to provide you group-exercise classes featuring our expert instructors, all from the comfort of your own home!

NEW: Virtual Membership! A Virtual Membership at the Dwares JCC gets you unlimited access to our entire selection of online classes.  The monthly rate is $30 for a Virtual Membership, and current active members receive the benefits of a Virtual Membership at no additional charge.  For more information about our Virtual Membership, please click here or contact our Membership Team at MemberServices@jewishallianceri.org.

REMINDER: Current active members will receive the benefits of a Virtual Membership at no additional charge. 

Click here for class descriptions.

Sample Schedule (subject to change):

Mondays
9:00 – 9:45am Mat Pilates with Kim
11:00 – 11:45am Zumba! with Nancy
NEW 12:00 – 12:45pm Senior Strength with Allie
3:00 – 3:45pm Family Fitness with Rob
5:00 – 5:45pm Stability Sculpt with Nikki

Tuesdays
7:00 – 7:45am Body Weight Wake-up with Dawn
NEW 9:00 – 9:45am Strength & Conditioning with Nikki
11:00 – 11:45am Get Moving! With Allie
NEW 12:00 – 12:45pm Core & Stretch with Rob
NEW 5:00 – 5:45pm Bootcamp with Byron
6:00 – 6:45pm Kick & Strength with Kim

Wednesdays
6:00 – 6:45am Cardio Core with Dawn
6:30 – 7:15am Cardio Core with Dawn
NEW TIME 8:00 – 8:45am Barre with Kim
11:00 – 11:45am Chair Yoga with Naama
NEW 12:00 – 12:45pm Senior Strength with Allie
3:00 – 3:45pm Family Fitness with Rob
5:00 – 5:45pm Cardio Core with Allie

Thursdays
7:00am – 7:45am Strength & Cardio with Allie
NEW TIME 8:oo – 8:45am Dance Fitness with Nancy
NEW 11:00 – 11:45am Get Moving! with Allie
12:00 – 12:45pm Core & Stretch with Rob
NEW 3:00 – 3:45pm Balance Training with Nikki

Fridays
6:30 – 7:15am Bootcamp with Nikki
NEW 9:00 – 9:45am HIIT (High Intensity Interval Training) with Nikki
11:00 – 11:45am Senior Movement & Mobility with Kim
12:00 – 12:45pm Cardio Core with Allie

Saturdays
8:00 – 8:45am Morning Yoga with Kim
9:00 – 9:45am Barre Boot Camp with Kim
10:00 – 10:45am Muscle Sculpt with Allie

Sundays
NEW 9:00 – 9:45am Meditative Cardio with Mark
10:00-10:45am Senior Sunday Cardio Strength with Debbie
4:00-4:45pm Muscle Sculpt with Allie

J-Fitness Group Exercise Classes on Zoom

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