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Virtual Personal Training

J-Fitness now offers Virtual Personal Training!

Exercise is one of the best ways to maintain your physical, mental, and spiritual well-being! In addition to our streaming Group Exercise classes, we’re proud to offer Virtual Personal Training!

The J-Fitness staff looks forward to connecting with you from the comfort of your own home, to help you reach your fitness goals, ease anxieties, and maintain positive social interactions. We’re here to help you do all that, and stay on top of your health!

 

What is Virtual Personal Training, and how does it work?
Training sessions are held through the Zoom remote conferencing app, using the device of your choice (phone, laptop, tablet, etc.); you can download Zoom here. Each training package costs $83 and includes three half-hour sessions and a new-client virtual assessment:

  • Virtual Assessment & Intake: New clients: Discuss your goals and current routine with your trainer, who will develop a customized, at-home workout to help you start or continue your fitness journey.
  • Session 1 – Workout: Your trainer work out with you, demonstrating exercises and making sure that you are using proper form and technique. After the workout, you’ll receive a training log to help you work out on your own.
  • Sessions 2 & 3 – Workout & Check-In: These sessions offer a chance to check in on your progress, learn more exercises, and expand your workouts.

Can I keep working with my favorite trainer?
Yes! Please feel free to contact your trainer directly to book your appointment. If you would like to be connected to a trainer, J-Fitness Director Dori Venditti will be happy to help! For assistance, please reach out to Dori by email.

I’ve already paid for in-person training; can I use those payments for virtual training?
Because Virtual Personal Training uses a separate payment structure from our other offerings, we are unable to transfer prepaid funds to this service. However, all prepaid sessions have been put on ‘freeze,’ with no expiration date. Once the JCC reopens, your prepaid, in-person training sessions will be waiting for you to continue your health and fitness journey.

Will Virtual Personal Training continue after social distancing rules have been relaxed?
Yes! We look forward to offering Virtual Personal Training as an ongoing service to our members.

Virtual Personal Training

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