Personal Training

We are dedicated to helping you live a healthier, more active life…

It does not matter what your fitness goals are;

we will design a program to help you achieve your goals.

Together we can make a positive, personal, and physical difference in the lives of individuals.  Through our personalized and passionate approach, we look to improve our clients’ overall quality of life. We believe that all of our clients have inner strength. Our job is to help awaken that strength. It is not just about running on a treadmill, doing pushups, or having someone yell at you. It is about guiding and giving you the tools that will stay with you for a lifetime.

Our fitness and wellness professionals are highly trained and motivated to assist and encourage you in meeting your fitness goals!

Whether you want to improve your shape, increase endurance, build bone density, lose weight, boost energy, increase coordination and balance, or simply look and feel better, a J-Fitness program in our gym or in our pool is for you.

Your trainer will motivate you, keep you on track, and make sure your workouts are safe and effective. Our nationally certified personal fitness and aqua fitness trainers are sought out for their expertise and motivational skills.

After an initial evaluation to establish your baseline health and fitness level, your program will be designed to meet your individual needs, and your personal trainer will:

  • help you gain optimal health & fitness
  • design a workout program specifically for you
  • demonstrate movements
  • answer your questions
  • monitor your progress
  • adjust your workout as your needs change and your abilities grow
  • provide workout variety to help alleviate boredom, avoid plateaus, and prevent injury
  • get you the best results in the shortest amount of time

Our trainers are made up of passionate men and women with a variety of backgrounds and areas of expertise.

To help find the right fit for you, contact the Fitness Desk at 401.421.4111 ext. 152 or welcomedesk@jewishallianceri.org.

Jewish Alliance of Greater Rhode Island  |  401 Elmgrove Avenue, Providence RI 02906  |  401.421.4111
Jewish Alliance of Greater Rhode Island welcomes all ages, faiths, and backgrounds.
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